Fallin behind on this food log with no successful pictures because i like to eat my food before i have a chance to think about it apparently.

Friday:

Breakfast-Usual, Coconut flour pancakes w/ pumpkin and sunflower seed butter “paste”, turkey bacon, coffee, grapefruit.

snack- at a larabar after going to the gym

Dinner- pork sausage wrapped in turkey bacon, canned tuna mixed with guacamole, a whole zucchini.

Saturday:

Breakfast- Same as above except I put nuts and dried cranberries in the pancakes as well…fully loaded.

Lunch- went to chipotle and got a salad.  Lettuce with steak. guac, and salsa

Dinner-A cobb salad at TGIF’s and an apple later that night.

Today:

Breakfast- not until i got home around 11 30 from nyc. same pancake deal except i switched turkey bacon for legitimate bacon.

Dinner- several servings of pot roast, asparagus. glass of red wine.  finished off whipped banana.

5 days into it.  A couple of headaches, shortness of temper, joints don’t feel as inflamed as usual. One main difference I feel is how heavy my body feels.  not weight wise, but internally I feel lighter if that makes sense.  I still feel slight cravings for grains.  Hoping that by the end of this coming week my body will start depending on fat instead of carbs for fuel during exercise.

PA ballet’s two week layoff has come to an end. Looking forward to getting back in the studio and getting that hip rotation up to par.  Hopefully being back will also mean working on choreography.