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daily log 1/21/10
Brekky- pancakes made w/ almond butter, 2 eggs, a banana, some pumpkin, and coconut flour after class snack- apple pie larabar lunch- finished off a ton of tuna salad, some cashews and beef jerky Dinner- 7 wings, a bunch of beef with peppers and onions, asparagus. a bite of almond butter. yesterday was a rest day. passed out around 10.
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