1/25
Hadn’t eaten any food before class. Decided to eat everything in a 6 hour period.
After class I ate an apple with almond butter.
Lunch- some beef with broccoli
3 ish- scrambled eggs w/ coconut milk, spinach, mushrooms, beef, pork sausage. Half an avocado, salsa, and vitamins. I ate early thinking so i could walk to school and not have to worry about dinner later.
1/26
Didn’t eat anything until after class again but can’t remember everything I ate because I didn’t write it down. I know I made my almond butter pancakes though. I didn’t go to the gym because I still felt I needed rest.
1/27
Didn’t eat till 1:30 pm- Deviled eggs w/avocado &egg yolk (not bad). Then canned salmon w/ mayo, apple, bacon, celery. some carrots and almond butter. A salad with mushrooms and honey balsalmic. a turkey leg. bowl of pumpkin w/almond butter a few dates and cashews.
Hit the gym and hour or so after that.