daily log 1/28/10

So i’m about 2 weeks or so into this thing and it’s not so bad.  Today I had a small setback.  I broke down in rehearsal maybe because I didn’t have enough sugar? Since I had woke up, my mind had a serious haze over it and I felt motivated to do absolutely nothing.  I owe this partly due to the fact that I didn’t eat anything after the workout the previous night until after class today.  That definitely plays a factor which I didn’t pay much attention to.  I thought I was going to have enough energy for class because I’d been only drinking coffee before class since monday and I hadn’t run into any problems.  My guess is when I finished with the gym my muscles, liver and other functions wanted a little more glucose of which I probably wasn’t getting enough of.

After class- 4 deviled eggs w/ avocado & egg yolk.  larabar. after rehearsal-turkey leg.

Upon returning home- Another turkey leg and an apple

After “sting” rehearsal around 5- salmon salad from cosi’s

Back home- Still decided I needed more food I had another larabar, some carrots and celery with almond butter, and about a half pound of ground bison w/ red peppers and mushrooms.  Shortly after I decided to finish off what little frozen berries I had with some walnuts and a little bit of pumpkin butter.

I just wish meat had more calories, otherwise I feel like I need to eat a shit ton of food just to maintain proper energy levels.  So far it’s been a guessing game.  Cooking is becoming easier. Cooking in bulk is key for sure.  And if you like deviled eggs, just mix the yolk with avocado and some paprika maybe and you are good to go.

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